Employees are more actively embracing meditation for mental health and beginning to include meditative practices in their daily routines, both at home and at the workplace. It is apparent that corporations understand how integral the need for meditation has become.
Corporations have been exploring the effectiveness of Mindfulness and want to know what the benefits of Meditation in the workplace are. Do Meditation & Mindfulness programs have any value to them?
My name is Dan Globus and I am the Director and lead Mindfulness Meditation teacher of Meditation House. I wanted to share my story with you about why I started Meditation House. After reading this, I hope that you will understand why I chose to provide Mindfulness Meditation instruction to companies and why I believe Mindfulness Meditation is essential in the workplace.
Executives in corporations can dramatically benefit from Mindfulness Meditation sessions. Meditation House offers private sessions to executives. Please take the time to read how these sessions can benefit executives.
Mental Health Awareness Month is almost upon us and it’s not too late to book a Mindfulness Meditation session for this important month. But what is Mental Health Awareness Month and why should your company participate in this?
With the event of Covid-19 (Coronavirus), Meditation House, has been offering virtual Meditation & Mindfulness classes. These are classes offered to organizations for their employees that work from home or other remote locations.