How to Enhance Your Relationship to Intuition with The Moon Deck
Self-Care & Rituals
Slow the Scroll: 7 Healthy Habits For Social Media
Learning to change your digital behaviors and shift your mindset around technology can take time, patience, care and attention. Be easy on yourself. Choose one of these tips that resonate with you and sta
Self-Care & Rituals
Mindful Creativity with Artist Liz Barclay
We talk to photographer Liz Barclay about how her desire for mind/body alignment inspired her to produce industry-defining art. After struggling with thyroid cancer at age 22, Liz saw how closely things like food, art, healing and mindset are intertwined, and used this knowledge to design a lifestyle that blends culture and well-being. Read about her morning routines, the creative process and why slowing down is actually the healthiest thing we can do for ourselves.
Self-Care & Rituals
How The Big Quiet Founder Jesse Israel Brings Mindfulness on the Road
We sit down with Jesse Israel, an entrepreneur who has mastered the art of slowing down, to learn about his essential tips for maintaining balance and ritual while on a meditation tour around America, how he starts his day at home and on the road, and what it means to take care of his mind so he can live in his full potential.
Self-Care & Rituals
Designing the Life You Want with Human Design Expert Erin Claire Jones
As a Human Design Guide, Erin Claire Jones helps people interpret their unique birth chart to optimize their lives, including how to thrive in the workplace, improve their relationships and navigate personal or professional decisions. We hear from Erin Claire about how she uses this ancient system to inform her own life so she can live in a way that feels most inspiring and authentic to her.
Self-Care & Rituals
CBD and Chill with Plant People Co-Founder Gabe Kennedy
We sat down with one of Plant Peoples' co-founders and well-known chef Gabe Kennedy to talk about how CBD can play a role in our everyday wellness, creating ritual with plants and the industry’s misconceptions.
Self-Care & Rituals
5 Tips for Setting Up Your At-Home Meditation Space
An intentional space for quiet is essential for habit formation. Here’s five tips to optimize your home environment so you feel comfortable and grounded in your practice.
