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Write it Down, Let It Go Journal
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Write it Down, Let It Go Journal

Set free your worries

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Sale price Regular price $10.00

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Write it Down, Let It Go: A Worry Relief Journal
by Lindsay Kramer

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

5.4 x 0.8 x 7.4 in

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Chronicle Books

Based in San Francisco, Chronicle Books is an independent publisher that has been making things since the Summer of Love. Their work is inspired by...

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