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Change your mind, change your life.

Write it Down, Let It Go Journal
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Write it Down, Let It Go Journal

Set free your worries

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Sale price Regular price $10.00

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Write it Down, Let It Go: A Worry Relief Journal
by Lindsay Kramer

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

5.4 x 0.8 x 7.4 in

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Chronicle Books is an independent publisher based in San Francisco that has been making things since the Summer of Love. We are inspired by the enduring magic of books, and by sparking the passions of others.

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