Ritual Wellness Adaptogens
Ancient herbs for modern lifeSee full details
Herbs for Longevity and Everyday Wellness
by Adriana Ayales
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness.
Adaptogenic herbs - like ginseng, cordyceps, and rhodiola - work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists 'master herbs' being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.
Our mission is to preserve the wisdom of ancient botany. Our team is devoted to creating the highest quality medicines made in small batches with love and care. We specialize in sourcing directly from native people within Central and South America as well as work directly with small farmers from around the world. Our apothecary contains over 200 different herbs, all sourced from places we admire and respect.MORE FROM Anima Mundi