This is a very calming & relaxing 30-minute session that has a similar effect to taking a power nap or 2-hour sleep. They allow you to rest, refocus and rejuvenate the brain.
Our Virtual meditation classes are presented so that people can listen to these classes using a desktop or laptop computer, a tablet, an iPad, a smartphone, or they can simply call in from any type of telephone.
The audio of the session can be recorded and provided to you as an MP3 audio file within 72 hours after the class for your organization’s use (no additional fee).
To book your session, simply choose the date and time from the interactive calendar below, submit your credit card details to book the class, and then receive a confirmation within less than 24 hours.
The login details for the session will be provided after completing your order. We can also use your Zoom, MS Teams, Google Meet, or Webex account if you prefer.
FAQs Our fees start at $250 and go up to $550. As you make your selections in our order form, you will see the price update accordingly.
Mindfulness classes have a very positive impact on employees in corporations. Institutions including the U.S. National Library of Medicine have very compelling research on mindfulness’ effectiveness. Well-known business publications such as Inc. have written articles supporting mindfulness in organizations including 5 Reasons Your Company Should be Investing in Mindfulness Training. One of the oldest and most trusted business publications, Forbes, has written an article entitled Increasing Mindfulness In The Workplace.