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Daily Membership Overview

Learn how to meditate in this 60-minute Live Virtual class (Zoom, Microsoft Teams, Google Meet) for up to 1000 people.
To book this class, Simply fill out and submit the form below or call (888) 377-7761.M
Book Your Class
INSCAPE offers a 60-minute Learn to Meditate Class. In these classes, people will learn how to meditate and will be provided a link to a downloadable audio file that they can use for clarification on how to meditate and also use to support an ongoing meditation practice. This is a live class presented via Zoom, Microsoft Teams, or Google Meet. People can listen to the class using a desktop or laptop computer, a tablet, an iPad, a smartphone, or they can simply call in from any type of telephone.
The following are included in our 60-minute Learn How to Meditate class:
  • A brief lecture on the benefits of mindfulness meditation.
  • How to establish a daily practice.
  • Two breathing techniques that can be used anytime and anywhere to reduce and eliminate anxiety and stress.
  • Step-by-step instructions on how to meditate.
  • A guided meditation.
  • A downloadable MP3 audio file of the session.
  • Please note that this is a completely non-religious style of meditation.

The Instructor

Dan Globus, your instructor, has successfully taught well over three thousand people how to meditate. Dan is a Certified Mindfulness Instructor, Professional Level, who has been teaching Meditation to corporations since 2015.

Pricing

Price: $500 – $750*
(*) price is based on the number of attendees
Class Time: 60 minutes
Platform: Zoom, Microsoft Teams, Google Meet

Learn how to meditate in this 60-minute Live Virtual class (Zoom, Microsoft Teams, Google Meet) for up to 1000 people. 
To book this class, simply fill out and submit the form below or call (888) 377-7761.

Book Your Class

Book here

Book Your 30-Minute Live Virtual Corporate Mindfulness Class

60-Minute Live Virtual Introduction to Mindfulness Meditation Class
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* The recording of this class is optional. If you wish to have this class recorded, we will send you a link to a downloadable audio version of the class.
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